The word “Pandemic” triggers an array of emotions related to coronavirus. Basically these consist of horrid memories of covid. But there is another pandemic, which is silently grasping a substantial population of world. This is pandemic of “lifestyle-related-diseases”, which are far more deadly than corona. Hence how to make lifestyle changes and get…
Category: Health & Fitness
Here are some tips for beginners on how to meditate. Do it the right way and transform your life.
You need not starve to loose weight. All you need to do it choose your food wisely. We have picked best weight loss friendly foods for you.